-3 ripe avocado
-peeled 1 ripe roma tomato
-chopped small cilantro leaves
-chopped 4 green onions
-chopped 1 tablespoon sliced jalepeno
-fresh lime
-chopped garlic cloves
Mix & mince in a bowl.. add a little salt and a little pepper
So what do you eat the guacamole with if you cant eat chips?? Plenty. I like to add my avacado to alot of my foods; all I think of guacamole as is some creamy seasoned up avacado. You can throw it on your burgers, eggs, turkey burgers, chicken, steak etc. Just depends on how froggy your feeling that day. Have fun with it.
Heres a link to the recipe above on how to prepare. Ignore the tosito/chip that he samples with HA!
http://inedible2incredible.com/guacamole-recipe/
Jess:
ReplyDeleteBreakfast
Eggwhites and Ham
Iced coffee
Lunch
Salad with mixed greens and grilled chicken
Oil and vinegar dressing
Snack:
Almonds and cashews
Orange
Dinner:
Grilled chicken with tomato sauce
asparagus
slept late so no breakfast
ReplyDeletecantleope
workout
strawberry/banana smoothie with oj egg white protein
lunch
salad with walnuts, cucumber, tomato, carrot, lemon/flax oil dressing
2 feta/spinach chicken sausages
snack
orange
macadamia nuts
dinner
grilled chicken breast
mashed cauliflower - almond milk and a little grass fed butter
spinach
dessert
frozen banana blended with almond milk and almond butter
5 pieces dried mango
ReplyDelete1/2 cup almonds
.360 lbs honey mustard chicken w/ bones
.19 mixed salad(leafy greens and assorted peppers)
2 egg whites
1 cup spinach
1/2 cup onion
1 chicken sausage link
1/2 avocado
Sweet potato burrito thing( onions, kidney beans, sweet potato, garlic, scallions, salsa, half avocado) no wrap
1 tbs homemade rice pudding(coconut milk, rice, cinnamon)
Bfast
ReplyDeletegrilled chicken cutlet, 2eggs, ham steak
Sleep
Din
Grilled chicken, mixed veges, red skin potato,
2nd din
Tuna
nuts, apple, hot chocolate
1/30/11 AKA 20%
ReplyDeleteI had a spinach and egg white omelet.
I had I think 3 mozz sticks.
A half a bagel with peanut butter
chicken fingers with cheese fries and ranch dressing
Like 4 butter cookies
cheesy gordita crunch and crunchwrap supreme...
I know i over did it, but i barely ate saturday and i couldnt stop