1 cup coconut milk banana heaping tbs almond butter 1 scoop b rice protein
Mushroom tofu soup(not a lot of tofu light brothy soup) 1/2 cup mixed salad(leafy greens, red onion) 1 tsp avocado some homemade croutons( sprouted grain bread, spices)
Steve's Original PaleoKit(grass fed beef jerky, nus, berries)
Live by it... 
4 slices dried mango
ReplyDeletecup of almonds
tilapia .4 lbs
mixed salad(leafy greens assorted peppers)
2 slices of mango
1/2 cup almonds
1 cup coconut milk
banana
heaping tbs almond butter
1 scoop b rice protein
Mushroom tofu soup(not a lot of tofu light brothy soup)
1/2 cup mixed salad(leafy greens, red onion)
1 tsp avocado
some homemade croutons( sprouted grain bread, spices)
Steve's Original PaleoKit(grass fed beef jerky, nus, berries)
breakfast
ReplyDelete2 eggs scrambled
2 links feta/spinach chicken sausage
1 avocado
post workout
peach shake with orange juice, egg white protein
lunch
tomato soup
salad with roasted beet, cucumber , tomato, walnuts, lemon/mustard/flax oil dressing
dinner
grass fed osso bucco over cauliflower rice
snack
chia pudding - chia seeds soaked in almond milk, pumpkin spice and a little stevia
green tea
Bfast
ReplyDelete3 egg bacon/american cheese omlette
Sleep
Lunch
Chicken
Dinner
An assorment of sushi
2nd dinner
Tuna
Hot chocolate and an array of nuts/berries and an apple mixed in there
1/29/11
ReplyDeleteChicken sausage with 2 whole eggs scrambled with 1 slice of cheese.
Nothing else until 4 am munchie meal... mozz stick sandwich with fries from dennys