BreakfastCup of tea. PlainLunch Grilled chicken in Wendy's garden side saladSpicy brown mustard1large cup of coffee l&s dunkin donuts SnackThree mini hotdogsDinnerPaleo spaghetti with red sauce and grilled chicken72oz water
1 cup coconutmilk1 scoop brown rice protein1 banana1 tbs cacao powder 7oz chicken5 big brussel sproutsrest of plate spinach1 tbs fish oil1 cup coconut milk1 scoop stronger faster healthier pwo 1 banana2 tbs cacao powder1 tbs almond butter.11 red mashed tatoes.23 honey mustard chicken breastmixed salad3 small slices homemade barbecue bacon pizza 3 handfuls goji berriesmagnesium calm
Breakfast:Handful of cashewsEgg white omlette - spinach and tomatoesLunch:Two turkey burger patties, tomato, salsaSnack: spoonful of almond butter, spoonful of yogurt and blueberriesPre workout: spoonful of peanut butterDinner: 2 cups of corn with apple chicken sausage and 5 .oz grilled chicken
Need you ask anymore questions??
Breakfast
ReplyDeleteCup of tea. Plain
Lunch
Grilled chicken in Wendy's garden side salad
Spicy brown mustard
1large cup of coffee l&s dunkin donuts
Snack
Three mini hotdogs
Dinner
Paleo spaghetti with red sauce and grilled chicken
72oz water
1 cup coconutmilk
ReplyDelete1 scoop brown rice protein
1 banana
1 tbs cacao powder
7oz chicken
5 big brussel sprouts
rest of plate spinach
1 tbs fish oil
1 cup coconut milk
1 scoop stronger faster healthier pwo
1 banana
2 tbs cacao powder
1 tbs almond butter
.11 red mashed tatoes
.23 honey mustard chicken breast
mixed salad
3 small slices homemade barbecue bacon pizza
3 handfuls goji berries
magnesium calm
Breakfast:
ReplyDeleteHandful of cashews
Egg white omlette - spinach and tomatoes
Lunch:
Two turkey burger patties, tomato, salsa
Snack:
spoonful of almond butter, spoonful of yogurt and blueberries
Pre workout:
spoonful of peanut butter
Dinner: 2 cups of corn with apple chicken sausage and 5 .oz grilled chicken