Wednesday, February 9, 2011

Having a Paleo Snack Attack?

Try some "Sweet Potato Spears"
You can either grab some sweet potato spears from Trader or slice a few sweet potatos into thin strips; If you'd like to zest them up a little bit give this recipe a whirlRecipe (2-3 bags of sweet potato spears):

1 tbsp of chili powder

1 tbsp of cinnamon

1/2 tbsp of paprika

1 tsp of cayenne

Some black pepper and a touch of sea salt

1/4 - 1/2 cup of olive oil


Throw all the spices into a bowl, add the olive oil and whirl it up. Then toss the potato spears into the bowl. When the spears have a nice glaze place them on a cooking sheet. Bake approx 25-30 minutes depending on how thick the wedges are. Be sure to flip half way through.

YOUR NOT ALOUD TO USE THE MAPLE SYRUP DIPPING SAUCE .... AATHHANNKKYOU!!


2 comments:

  1. 2 eggs
    cup of cantelope

    workout

    strawberry smoothie with OJ and egg white protein

    chicken sausage with sauted brocolli and green pepper

    karate for an hour
    blueberry smoothie with egg white protein and OJ

    grilled chicken salad with walnuts, watermelon radish, cucumber, 1/4 apple and balsamic dressing


    orange spice tea

    pastured pork spare ribs with bbq sauce
    spaghettie squash with olive oil, garlic

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  2. 1 cup coconut milk
    1 scoop sfh pwo protein
    2 tbs cacao powder
    1 banana

    .6 lbs grassfed ground beef 85 15
    1/2 cup red onion
    1 cup spinach
    guacamole

    .45 tilapia
    half sweet potato
    1 brownie w. chocolate on top so damn good

    another brownie

    3 tj meatballs w/ sauce
    1 piece garlic bread
    2tbs fish oil

    ReplyDelete