
So I been having alot of you guys hit some personal records this passed week. On top of posting your meals today, please look back at your goals and see if you obtained any of them yet. If not, maybe you can reassess them... maybe you might be doing better than you thought or maybe your doing worse? If so why? Is it your diet? Is it your training? You decide and let me know....
orange
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paleo biscuits with sausage gravy.
stirfry - chicken, mixed veggies, cauliflower "rice".
dried mango